Bodycombat

This session is in the past.
  • Start Date:
    Wednesday, 1 May 2024 at 5:30 AM
  • Duration:
    30 Minutes
  • Location:
    Group Fitness Room
  • Description:
    Les Mills BodyCombat is an empowering fitness class that blends various martial arts disciplines into an energetic and calorie-burning workout. In this action-packed session, you'll punch, kick, and strike your way to improved cardiovascular fitness, coordination, and strength, all set to invigorating music.
  • Notes: