Bodycombat
This session is in the past.
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Start Date:
Tuesday, 30 July 2024 at 5:30 AM
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Duration:
30
Minutes
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Location:
Group Fitness Room
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Description:
Les Mills BodyCombat is an empowering fitness class that blends various martial arts disciplines into an energetic and calorie-burning workout. In this action-packed session, you'll punch, kick, and strike your way to improved cardiovascular fitness, coordination, and strength, all set to invigorating music.
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Notes: