Power Stretch

This session is in the past.
  • Start Date:
    Tuesday, 25 January 2022 at 6:00 AM
  • Duration:
    45 Minutes
  • Description:
    Power Stretch combines the disciplines of yoga, pilates and deep fascia stretch. This class is aimed at increasing flexibility, mobiltiy and recovery to the musculoskeletal system.
    For all levels of fitness. Duration 30 and 45min.
  • Notes: