W.F.T.

  • Start Date:
    Thursday, 30 January 2025 at 9:00 AM
  • Duration:
    45 Minutes
  • Location:
    Functional Training Zone
  • Description:
    World Functional training = High Intensity functional training with a variety of exercises - both strength and cardio designed for full body movement. All levels of fitness
  • Notes:
    Session can be booked until Thursday, 30 January 2025 8:50 AM