W.F.T.

This session is in the past.
  • Start Date:
    Tuesday, 4 November 2025 at 9:00 AM
  • Duration:
    45 Minutes
  • Location:
    Functional Training Zone
  • Description:
    World Functional training = High Intensity functional training with a variety of exercises - both strength and cardio designed for full body movement. All levels of fitness
  • Notes: