YOGA
This session is in the past.
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Start Date:
Wednesday, 31 July 2024 at 6:00 PM
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Duration:
60
Minutes
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Location:
Group Fitness Room
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Description:
Discover a deeper connection between your body, mind, and spirit in our Mindful Yoga Flow class. This class offers a holistic approach to yoga, focusing not only on physical postures but also on mindfulness and breath awareness.
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Notes: