YOGA

Start Date:
Monday, 18 November 2024 at 6:30 PM
Duration:
60 Minutes
Location:
Group Fitness Room
Description:
Discover a deeper connection between your body, mind, and spirit in our Mindful Yoga Flow class. This class offers a holistic approach to yoga, focusing not only on physical postures but also on mindfulness and breath awareness.
Notes:
Session can be booked until Monday, 18 November 2024 6:20 PM