BODY BUILD

  • Start Date:
    Tuesday, 26 November 2024 at 5:15 PM
  • Duration:
    45 Minutes
  • Description:
    BODY BUILD class is designed to build your strength using comound moves, this wil produce strength, power and gain muscle! Think stations,think rep range, and you then smash out as many sets as possible. WHOLE BODY WILL BE WORKED. Weights based workout.
  • Notes:
    Session can be booked until Tuesday, 26 November 2024 4:45 PM