BODY BUILD

  • Start Date:
    Thursday, 3 April 2025 at 9:00 AM
  • Duration:
    45 Minutes
  • Description:
    BODY BUILD class is designed to build your strength using comound moves, this wil produce strength, power and gain muscle! Think stations,think rep range, and you then smash out as many sets as possible. WHOLE BODY WILL BE WORKED. Weights based workout.
  • Notes:
    Session can be booked until Thursday, 3 April 2025 8:30 AM