BUILD - LOWER BOD

This session is in the past.
  • Start Date:
    Tuesday, 10 December 2024 at 9:40 AM
  • Duration:
    45 Minutes
  • Description:
    The glute and core focused class offers a well balanced workout targeting your glutes with a combination of free weights and booty bands, promoting muscle growth. Set in a frun enviroment and accompanied by energetic music, this class delivers an enjoyable and effective workout experience.
  • Notes: