Bodyattack with Ness

This session is in the past.
  • Start Date:
    Wednesday, 24 April 2024 at 9:00 AM
  • Duration:
    30 Minutes
  • Description:
    BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, burning up to 555 calories** and leaving you with a sense of achievement.
  • Notes: