Bodypump with Ness

This session is in the past.
  • Start Date:
    Friday, 2 August 2024 at 9:40 AM
  • Duration:
    45 Minutes
  • Description:
    BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast.
    Usin light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
  • Notes: