CALORIE BURN with Tash
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Start Date:
Monday, 25 November 2024 at 5:15 PM
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Duration:
30
Minutes
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Description:
CALORIE BURN - Designed to burn CALS, Utilizing a HIIT-based format, engaging in bodyweight movements, light weightlifting movements and cardio machine exercises, all aimed at elevating heart rate and promoting calorie consumption.
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Notes:
Session can be booked until Monday, 25 November 2024 5:05 PM