CALORIE BURN with Tash

This session is in the past.
  • Start Date:
    Monday, 31 March 2025 at 5:15 PM
  • Duration:
    45 Minutes
  • Description:
    CALORIE BURN - Designed to burn CALS, Utilizing a HIIT-based format, engaging in bodyweight movements, light weightlifting movements and cardio machine exercises, all aimed at elevating heart rate and promoting calorie consumption.
  • Notes: