Metapwr +Sub 30

This session is in the past.
  • Start Date:
    Monday, 11 July 2022 at 5:30 AM
  • Duration:
    45 Minutes
  • Description:
    Metabolic Resistance Functional Training. Think slam balls, battle ropes, kettlebells and sandbags, train hard train heavy... then simply lie down and prepare to feel your entire core set on fire in Sub 30.
  • Notes: