Tabata with Johnny

  • Start Date:
    Friday, 29 November 2024 at 5:30 AM
  • Duration:
    45 Minutes
  • Description:
    Tabata is a High Intensity workout aimed at using up as much energy in a short period of time by pushing yourself that much harder. It is designed to increase your fitness levels and burn up as much body fat as possible. Tabata can be body weighted oruse equipment and it is also good for all fitness levels - beginners to advanced.
  • Notes:
    Session can be booked until Friday, 29 November 2024 5:20 AM