This session is in the past.
  • Start Date:
    Monday, 31 January 2022 at 4:30 PM
  • Duration:
    30 Minutes
  • Location:
    Main Studio
  • Description:
    The 30 minute high intensity interval weight based training class that blasts all your major muscle groups. GRIT STRENGTH affects muscular strength & endurance to build lean muscle! This class offers a workout that EVERYONE can participate in as the instructor coaches both group & individual needs! 30 minutes duration.
  • Notes: