GRIT
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Start Date:
Wednesday, 19 March 2025 at 4:30 PM
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Duration:
30
Minutes
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Location:
Main Studio
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Description:
The 30 minute high intensity interval weight based training class that blasts all your major muscle groups. GRIT STRENGTH affects muscular strength & endurance to build lean muscle! This class offers a workout that EVERYONE can participate in as the instructor coaches both group & individual needs! 30 minutes duration.
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Notes:
Session can be booked until Wednesday, 19 March 2025 4:20 PM