HYROX Foundational

  • Start Date:
    Tuesday, 15 September 2026 at 8:45 AM
  • Duration:
    50 Minutes
  • Location:
    Functional Studio
  • Instructor:

    Steve Kaps

  • Description:
    Build the foundations for HYROX training. Learn and refine key HYROX movements, develop functional strength and fitness, and improve technique at a controlled pace. Perfect for beginners or anyone wanting to build confidence before progressing to more intense HYROX sessions.
  • Notes:
    Session can be booked until Tuesday, 15 September 2026 8:35 AM