Pilates Power
This session is in the past.
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Start Date:
Thursday, 1 August 2024 at 5:30 AM
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Duration:
60
Minutes
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Location:
Main Studio
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Description:
Pilates builds a strong foundation of core stability that results in better posture, improved alignment and decreased pain. Pilates Power incorporates hand weights & bands to power up your pilates workout. 60 minutes duration.
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Notes: