This session is in the past.
  • Start Date:
    Monday, 31 January 2022 at 8:30 AM
  • Duration:
    30 Minutes
  • Location:
    Functional Studio
  • Description:
    Functional Strength Movements utlising barbells, weight plates, body weight and cardio equipment. This all over workout will fast track your fitness. You will be addicted!! 30 and 45min duration
  • Notes: