XFIT

This session is in the past.
  • Start Date:
    Monday, 23 December 2024 at 6:00 AM
  • Duration:
    30 Minutes
  • Location:
    Functional Studio
  • Description:
    Functional Strength Movements utlising barbells, weight plates, body weight and cardio equipment. This all over workout will fast track your fitness. You will be addicted!! 30 and 45min duration
  • Notes: