Body Balance

This session is in the past.
  • Start Date:
    Thursday, 30 November 2023 at 6:20 PM
  • Duration:
    50 Minutes
  • Description:
    Ideal for anyone and everyone, BODYBALANCE™is a yoga inspired class that will improve your mind, your body and your life. This class is choreographed to inspired soundtracks, and incorporates elements of Tai Chai and Pilates as well as Yoga. Not only for flexibility, but also assisting to build strength and balance.
    45-50 minute classes
  • Notes: