BoxFit (BYO Gloves & Inner Mitts)

  • Start Date:
    Tuesday, 22 April 2025 at 5:15 PM
  • Duration:
    45 Minutes
  • Description:
    Step into the ring and experience the intensity of a full-body workout that really packs a punch! BoxFit is designed to challenge your strength, endurance and coordination by combining shadow boxing, combination drills and intense cardio circuits that keep your heart rate up. BYO boxing gloves and inner gloves – and arrive ready to go!! The 30 minute express class requires you to arrive warmed-up and ready to unleash your inner fighter from the get-go!! First timers are encouraged to join the 45 minunte session to begin with. Late arrivals, or anyone without personal equipment, will be asked to come another time.
  • Notes:
    Session can be booked until Tuesday, 22 April 2025 5:05 PM