Dumbbells & Dynamite

  • Start Date:
    Tuesday, 23 September 2025 at 9:15 AM
  • Duration:
    45 Minutes
  • Location:
    The Fitness Vault
  • Description:
    Light the fuse on your workout with Dumbbells & Dynamite — a strength-based group fitness class that combines powerful dumbbell training with explosive, high-intensity intervals. Designed to build lean muscle, torch fat and boost your athletic performance, this class delivers a total-body burn that leaves you feeling fierce and unstoppable.
    Expect compound lifts, dynamic movements and bursts of cardio that keep your heart pumping and muscles firing. Whether you're lifting heavy or just getting started with resistance training, this class is all about building strength, stability and serious confidence.
    Perfect for: Anyone who wants to lift, sweat and feel like a badass.
  • Notes:
    Session can be booked until Tuesday, 23 September 2025 9:05 AM