Iron Giants

  • Start Date:
    Monday, 22 September 2025 at 5:15 PM
  • Duration:
    45 Minutes
  • Location:
    The Fitness Vault
  • Description:
    Step into your power with Iron Giants — a strength-focused group fitness class built for those ready to lift with purpose and train like a powerhouse. This class centers around progressive resistance training using barbells, dumbbells, kettlebells and bodyweight exercises to build muscle, increase strength and improve functional movement.
    Each session is designed to challenge major muscle groups with compound lifts, controlled tempo work and focused form coaching — helping you grow stronger, more resilient and more confident, one rep at a time.
    Perfect for: Lifters, strength seekers and anyone ready to embrace their inner Giant.
  • Notes:
    Session can be booked until Monday, 22 September 2025 5:05 PM