Power Surge

  • Start Date:
    Monday, 22 September 2025 at 9:15 AM
  • Duration:
    45 Minutes
  • Location:
    The Fitness Vault
  • Description:
    Get your heart racing and your sweat pouring with Power Surge — a cardio-driven group fitness class designed to ignite your metabolism and keep your energy sky-high. This high-intensity workout combines fast-paced circuits, dynamic bodyweight movements and explosive cardio intervals for a total-body blast that leaves you feeling unstoppable.
    Expect non-stop motion, motivating beats and a serious endorphin rush. Whether you're sprinting, jumping or powering through bodyweight combos, this class is all about pushing your pace and boosting your cardiovascular endurance.
    Perfect for: Cardio lovers, calorie burners and anyone looking to level up their stamina and speed.
  • Notes:
    Session can be booked until Monday, 22 September 2025 9:05 AM