WG Burn
This session is in the past.
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Start Date:
Wednesday, 31 July 2024 at 9:15 AM
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Duration:
45
Minutes
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Description:
Here it is - the ultimate conditioning and calorie kicker! Integrating Tabata and High Intensity Interval Training (HIIT) methods, delivered in dynamic and varied formats, these classes will leave you breathless with an endorphin hit to take home (you're welcome) Why Burn? Because HIIT and Tabata training methods have been scientfically proven to maximise your fat burning capacity and increase your fitness levels, delivering results FASTER! With options for all fitness levels, don't be afraid of the Burn - jump in!
45 minute or express - 30 minute classes.
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Notes: