WG WOD

This session is in the past.
  • Start Date:
    Sunday, 13 July 2025 at 8:15 AM
  • Duration:
    60 Minutes
  • Description:
    Challenge yourself with our signature WOD class - a constantly varied, high-intensity workout designed to build strength, endurance and athleticism. Each session delivers a new workout, combining functional movements like lifting, jumping, pushing, pulling and cardio conditioning. Expect barbells, kettlebells, rowers, burpees, sled pushes, ski ergs and more - no two days are the same.
  • Notes: