WOW

  • Start Date:
    Sunday, 19 October 2025 at 8:00 AM
  • Duration:
    60 Minutes
  • Location:
    The Fitness Vault
  • Description:
    WOW isn’t just a class — it’s your Workout of the Week. Your weekly fitness benchmark. Each session delivers a brand-new, high-intensity workout designed to test your strength, stamina and grit. From AMRAPs and EMOMs to strength circuits and cardio challenges, Workout of the Week keeps your body guessing and your progress climbing.
    Whether you're competing against the clock, your personal best or just showing up to move, WOW brings the energy, variety and community support to keep you motivated and coming back stronger each week.
    Perfect for: Fitness junkies, challenge lovers and anyone who wants to track progress and push limits.
  • Notes:
    Session can be booked until Sunday, 19 October 2025 7:50 AM