Boxing

This session is in the past.
  • Start Date:
    Tuesday, 15 October 2024 at 5:30 PM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Room
  • Description:
    World Gym Boxing is a circuit-based class for any level of fitness featuring intervals of boxing & conditioning designed to improve cardiovascular endurance, increase lean muscle and burn some serious calories. With fun, uplifting music and motivating instructors this class will surely keep you coming back for more and more. 45minutes duration.
  • Notes:
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