Les Mills BODYATTACK
This session is in the past.
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Start Date:
Friday, 2 August 2024 at 8:40 AM
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Duration:
45
Minutes
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Location:
Group Fitness Room
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Description:
BODYATTACK is the program inspired by everyday sport movements. It is designed to build your cardio vascular system, to burn maximum calories & to increase strength in your upper body, your lower body & your core! BodyAttack is ideal for EVERYONE as the workouts are designed to incorporate options for ALL ABILITIES. 30 - 55 minutes duration.
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Notes: