Les Mills BODYATTACK

  • Start Date:
    Friday, 7 November 2025 at 8:40 AM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Room
  • Description:
    BODYATTACK is the program inspired by everyday sport movements. It is designed to build your cardio vascular system, to burn maximum calories & to increase strength in your upper body, your lower body & your core! BodyAttack is ideal for EVERYONE as the workouts are designed to incorporate options for ALL ABILITIES. 30 - 55 minutes duration.
  • Notes:
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