Les Mills RPM
This session is in the past.
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Start Date:
Monday, 29 July 2024 at 6:00 PM
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Duration:
60
Minutes
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Location:
Spin studio
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Description:
RPM is the indoor cycling workout where the rhythm of powerful music guides you through a journey of varying terrains including hills, mountains and flats. RPM is designed to dramatically improve your cardiovascular endurance, leg strength & core strength, You are in control of varying your individual resistance to suit your ability. RPM is perfect for ALL LEVELS OF FITNESS. 30 - 45 minutes duration.
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Notes: