Les Mills RPM Express

This session is in the past.
  • Start Date:
    Wednesday, 16 October 2024 at 5:30 AM
  • Duration:
    30 Minutes
  • Location:
    Spin studio
  • Description:
    RPM Express is the 30 min version of Les Mills RPM. This Cycling class is designed to increase your cardio vascualar fitness as your instructor takes you on a musical journey, riding to the beat of KICKING sounds, through mixed terrains. This is also a fantastic core, leg & glute workout!
  • Notes: