Power PILATES/Stretch & Release

This session is in the past.
  • Start Date:
    Wednesday, 3 April 2024 at 5:50 AM
  • Duration:
    60 Minutes
  • Location:
    Group Fitness Room
  • Description:
    An awesome fusion of Pilates, Barre & ABT! Using the barre, balls & bodyweight training to train your cardio fitness as well as glutes, thighs & abdominals.
  • Notes: