Power PILATES/Stretch & Release
This session is in the past.
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Start Date:
Wednesday, 31 July 2024 at 5:50 AM
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Duration:
60
Minutes
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Location:
Group Fitness Room
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Description:
An awesome fusion of Pilates, Barre & ABT! Using the barre, balls & bodyweight training to train your cardio fitness as well as glutes, thighs & abdominals.
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Notes: