WGX Pilates
This session is in the past.
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Start Date:
Thursday, 13 August 2020 at 9:15 AM
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Duration:
45
Minutes
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Location:
Group Fitness Room
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Instructor:
Amy Rached
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Description:
Pilates builds a strong foundation of core stability that results in better posture, improved alignment and decreased pain. Integrates optimal muscle balance.
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Notes: