WGX Pilates

This session is in the past.
  • Start Date:
    Tuesday, 13 April 2021 at 5:00 PM
  • Duration:
    30 Minutes
  • Location:
    Group Fitness Room
  • Instructor:

    Amy Rached

  • Description:
    Pilates builds a strong foundation of core stability that results in better posture, improved alignment and decreased pain. Integrates optimal muscle balance.
  • Notes:
images