World HIIT
This session is in the past.
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Start Date:
Monday, 26 October 2020 at 10:15 AM
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Duration:
30
Minutes
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Location:
Group Fitness Room
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Instructor:
Sherrel Parsons
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Description:
Functional Strength Movements performed at High Intensity. Personal attention focusing on technique and form. Mixed with High intensity cardiovascular training. You will be addicted!! 30 minutes duration.
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Notes: