X FIT MOBILITY
This session is in the past.
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Start Date:
Thursday, 1 August 2024 at 10:15 AM
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Duration:
30
Minutes
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Location:
Functional Zone
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Description:
WGX Mobilty - 30-minute Functional Mobility Express class designed to improve your range of motion, enhance flexibility using variety of tools such as trigger point balls, bands, peanut balls and foam rollers
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Notes: