Bootcamp

This session is in the past.
  • Start Date:
    Wednesday, 12 August 2020 at 4:45 PM
  • Duration:
    30 Minutes
  • Location:
    Functional Zone
  • Instructor:

    Dylan Twiner

  • Description:
    Functional Strength Movements performed at High Intensity. Personal attention focusing on technique and form. Mixed with High intensity cardiovascular training. You will be addicted!! 30 and 45 minutes duration.
  • Notes: