Bootcamp

This session is in the past.
  • Start Date:
    Thursday, 15 April 2021 at 9:00 AM
  • Duration:
    45 Minutes
  • Location:
    Functional Zone
  • Description:
    Functional Strength Movements performed at High Intensity. Personal attention focusing on technique and form. Mixed with High intensity cardiovascular training. You will be addicted!! 30 and 45 minutes duration.
  • Notes: