Vin Yoga

This session is in the past.
  • Start Date:
    Thursday, 13 August 2020 at 6:30 PM
  • Duration:
    60 Minutes
  • Location:
    Reformer Studio
  • Instructor:

    Pauline Stock

  • Description:
    Whether starting your day or finishing your day Yoga awakens the body. Yoga cultivates breath & body awareness. Benefits of relxation, stretching, alignment of your body, strengthens core & posture whilst helping to clear the mind and open the heart.You will work through a combination of Vinyasa and Yin. For all levels. 60 minutes duration.
  • Notes:
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