Yoga Sculpt

This session is in the past.
  • Start Date:
    Sunday, 25 October 2020 at 9:45 AM
  • Duration:
    60 Minutes
  • Location:
    Reformer Studio
  • Instructor:

    Alysha Sladden

  • Description:
    A class that incorporates hand weights and high-intensity cardio bursts for a maximum calorie-burning effect. The hand weights add a new challenge to traditional yoga classes
  • Notes: