FFIT

  • Start Date:
    Saturday, 4 July 2026 at 8:00 AM
  • Duration:
    45 Minutes
  • Description:
    FFIT is a 45-minute class that involves short periods of intense exercise alternated with recovery periods. Classes will focus on functional and whole body strengthening and aerobic conditioning.
  • Notes:
    Session can be booked until Saturday, 4 July 2026 7:50 AM