PILATES (MAT)

  • Start Date:
    Tuesday, 7 July 2026 at 6:00 AM
  • Duration:
    45 Minutes
  • Description:
    Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs.
  • Notes:
    Session can be booked until Tuesday, 7 July 2026 5:50 AM