PILATES (MAT)

  • Start Date:
    Wednesday, 19 August 2026 at 9:00 AM
  • Duration:
    45 Minutes
  • Description:
    Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs.
  • Notes:
    Session can be booked until Wednesday, 19 August 2026 8:50 AM