REFORMER PILATES- FUNDAMENTAL

  • Start Date:
    Tuesday, 29 April 2025 at 6:30 PM
  • Duration:
    45 Minutes
  • Location:
    REFORMER STUDIO (IN WELLNESS ZONE (UPSTAIRS)
  • Instructor:

    Jessica

  • Description:
    Reformer Pilates Fundamental - Step into a class designed to build a solid foundation for your Pilates journey! Reformer Fundamentals introduces you to the essentials of Reformer Pilates, focusing on proper form, alignment, and controlled movement. Perfect for beginners or anyone looking to refine their technique, this class combines low-impact exercises with a full-body workout to improve strength, flexibility, and balance. With a focus on mindful movement, you'll leave feeling stronger, more centered, and ready to progress to the next level!
    ALL REFORMER CLASSES ARE SUBJECT TO OUR NO SHOW POLICY, UNATTENDED BOOKINGS WILLL INCUR $10 PENALTY FEE
  • Notes:
    Session can be booked until Tuesday, 29 April 2025 6:20 PM