Zumba
This session is in the past.
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Start Date:
Saturday, 11 December 2021 at 12:00 PM
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Duration:
45
Minutes
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Location:
Athletics Main
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Description:
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
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Notes: